Klaus - Kickboxing

Mondays
General Level
19.30-21.00
Studio 2

How often have you started a fitness routine only to bail out halfway through, due to lack of results, lack of interest and motivation or from boredom?

Kickboxing is for everybody irrespective of age, sex or fitness abilities, you can learn the enjoyable and effective art of Kickboxing without pain in a positive and friendly atmosphere.

So what are the benefits of Kickboxing?

-Development of effective fighting skills

-To provide a structured Kickboxing workout in a safe, effective, fun and informative

-Motivation and encouragement to achieve a proficient level of martial arts competence

-Improved suppleness and flexibility

-Improved energy, stamina, strength and speed

-Improved concentration, mental focus, co-ordination and reactive skills

-Improved self image, increased confidence, improved posture and body awareness

-Reduction in body fat and cellulite

For more information contact Klaus on: 07973 425 484
info@fusionkickboxing.co.uk

www.fusionkickboxing.co.uk