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Classes and Teachers
 
 

Pink Heels & Cocktails Dance Workout
with Teree

 


Starts Monday 6th September '10

Mondays
General Level
18.00-20.00
Studio 1

Teree has always had a keen interest in the 1940's. The era where women embraced their curves and their femininity and because of this she was inspired to create the 'Pink Heels § Cocktails Dance Workout'.

Teree has a wealth of experience in the fitness industry having first discovered her passion at the young age of 12, where she would train at a local gym.

Teree's fitness activities progressed throughout her teens spanning from weight training to studying Contemporary Jazz Dance for 3 years and receiving a National Diploma Certificate in Dance. She then progressed onto 'Bikram Yoga', and 'Callenetics' in her 20's. After a dramatic weight loss of 60lbs after her dress size peaked at size 22, Teree was determined to create a dance workout which would inspire women to embrace their curves.

About 'Pink Heels § Cocktails Dance Workout'

'Pink Heels § Cocktails Dance Workout' is a class designed to offer ladies a fantastic dance workout session. Each session allows ladies to not only lose weight but also have fun and be sexy at the same time. The ladies strut their walk to express their confidence and they wind their hips to show their flexibility and control. The women take command and attention is undeniable before they have completed the featured song.

Attire: Regular Aerobics clothes (T-Shirt, leggings/shorts), a pair of trainers and heels.

Please bring a small towel plus a bottle of water to quench your thirst!

Price: £10 per class

Embrace your curves

Please contact Teree on:

Telephone No: 07939813643 or

email:
info@pinupbody.com

 


 

 
 
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