Suzy - Body Control Pilates

Thursdays
Absolute Beginners Level - 19.00-20.00
Improvers Level - 20.00-21.00

Saturdays
Beginners Level (2 Classes) - 10.30-11.30 and 11.30-12.30
Intermediate Level - 12.30-13.30

Suzy is a Master Matwork Teacher with Body Control Pilates. Classes range from Beginners to Intermediate and are designed to encourage a thorough understanding of the original technique and how best to apply it to each persons needs and their day to day life.

Suzy originally learnt the technique alongside her dance training. Whilst she still dances occasionally, Pilates has become the larger passion in her life. With concentration, practice and just a little desire to want to learn how to move with more co ordination, strength and flexibility Pilates is something that can stay with you for life.

Please contact Suzy directly on 07776 013669 for more information.